“The warrior has no concern for winning or losing because he has honed a pers-pective that remains true to what needs to be done, absent of embellish-ment. There is no wasted movement, no wasted time, and no induction of pressure based on a need to win or a fear of losing

“The warrior has no concern for winning or losing because he has honed a pers-pective that remains true to what needs to be done, absent of embellish-ment. There is no wasted movement, no wasted time, and no induction of pressure based on a need to win or a fear of losing

Within the CrossFit | OFC building there is the opportunity to take a weekly karate class. Please understand this is not apart of CrossFit | OFC.

Expect to learn basic and eventually more advanced movements from trained professionals. We have room for children to adults. Connect with us today!

 

 

>> Meets: Monday, Wednesday, Friday | 4:30pm-5:30pm     :::::     Cost: $30 /month <<

 


For more information please fill out the form provided below!

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