“The warrior has no concern for winning or losing because he has honed a pers-pective that remains true to what needs to be done, absent of embellish-ment. There is no wasted movement, no wasted time, and no induction of pressure based on a need to win or a fear of losing
>> Meets: Monday and Wednesday | 4:30pm-5:30pm ::::: Cost: $30 /month <<
Within the CrossFit | OFC building there is the opportunity to take a weekly karate class. Please understand this is not a part of CrossFit | OFC.
Expect to learn basic and eventually more advanced movements from trained professionals. We have room for children to adults. Connect with us today!
For more information please fill out the form provided below!