Mornings:

Monday - Friday  

Class | 5:00 AM and 6:00 AM

Mid Day:

Monday, Wednesday, and Friday

Class |12:00 PM

Evenings:

Monday - Thursday

Class | 4:30 PM and 6:00 PM

Friday

Open Gym | 4:30 PM to 5:30 PM

Weekends:

Saturday

WOD or Open Gym | 8:00 AM to 10:00 AM

Sunday

Class | 10:30 AM to 12:00 PM

Karate:

Monday and Wednesday

4:30 PM to 5:30 PM

CrossFit Kids:

Tuesday and Thursday

4:30 PM to 5:30 PM

CrossFit Teens:

Monday and Wednesday

7:00 PM to 8:00 PM