Mornings:

Monday - Friday  

Class | 5:00 AM to 6:00 AM

Mid Day:

Monday -Friday

Class | Noon to 1:00 PM

Evenings:

Monday -Friday

Class | 4:30 PM to 5:30 PM

Class | 6:00 PM to 7:00 PM

Teens | 7:00 PM to 8:00 PM

WOD or Open Gym | Friday evening

Weekends:

Saturday

WOD or Open Gym | 8:00 AM to 10:00 AM

Sunday

Class | 10:30 AM to 11:30 AM

Open Gym | 11:30 AM to 12:30 PM

Karate:

Monday and Wednesday

4:30 PM to 5:30 PM

CFKids:

Tuesday and Thursday

4:30 PM to 5:30 PM